You are not alone on your journey to better health.

This website DOES NOT sell anything. I do recommend products, but DO NOT receive any royalties, or commissions for my endorsements. Hopefully, this site will provide you with pertinent information for your journey towards radiant health.  As an RN, I have worked in many different areas in the medical field for more than 60 years, and am thankful for the knowledge I have gained.  During the last 25 years, as I realized the potential of the body to heal itself, given the right access to what it needs, I became very interested in holistic  alternatives to health and healing.  Realizing it was so much more important to prevent disease, than to find ways to cure it, I launched into much research, study and schooling that led to a Board Certification in Holistic Nursing, as well as other alternative health certifications (see my bio) and eventually into my own private Alternative Health practice.  

Although now retired, I continue to research alternative health "secrets" and the latest therapies that can provide health and healing without the use of drugs and their many unfortunate and sometimes serious side effects.  I still consult with friends, family and those referred to me to share what I have been blessed to learn over these past years.  Being composed of body, mind (emotions) and spirit, the Creator has filled our world with incredible healing modalities to address each aspect of ourselves........all we need to do is seek them out.  My goal is to share and pass along to others some of these "gifts" of natural, practical, and logical modalities and science in order to help maintain health and promote healing.

 Most books today on the subject of holistic or alternative health supplements or modalities are lengthy and sometimes complicated for the lay person to understand or implement.  So my goal when I retired was to write a simple and easy to understand booklet entitled THE  HANDBOOK OF HOLISTIC HANDY HINTS.  Since I have yet to accomplish this feat, my hope is that this website can provide much of the same information.  And the nice thing about it, is its free.....nothing to buy. Much of the information contained in this website will be from my own personal experience and will include my personal testimonies.  It will also include the testimonies of others as well.  As for the Handy Hints section, the information will be uncomplicated with easy to follow protocols should you desire to try them.  Also included under the science page will be information about alternative health technologies and modalities that I have used over the last years in my practice and for my personal use, with  some requiring little to no training to use.  So please feel free to use this information and share it with your family and friends. Together, we can change lives, one person at a time.     

Blessings to you,

Nurse Bonnie

     Prevention is ALWAYS better than a cure!

It is sad to think that instead of spending most of our healthcare dollars on prevention, we spend most of them trying to cure preventable illnesses and on our last 3 months of life.  We are NOT a nation concerned with healthcare, but rather one focused on sickcare!!!  We have even gotten to the point of naming untreated health deficits as diseases.  For example, scurvy is named as a disease in medical books, and can be deadly if left untreated, but is merely a Vitamin C deficiency and is "cured" without difficulty if the body is provided with the missing nutrient.  And now because the pharmaceutical industries, in order to be able to develop a drug to specifically treat something, must have it listed as a disease.  So now we have lists of symptoms like PMS, or PMDD being listed as a disease so they can be treated by drugs, with  their accompanying side effects, rather than providing the body with the necessary nutrients that will eliminate the symptoms.  Natural, holistic and alternative supplements and therapies do not make money for the pharmacy industry so they have no interest in going that route.

Addressing the body's deficiencies, whether it be through enzymes, healthy foods, vitamains, minerals (and most people are deficient), nutrients, adequate sleep, the right kind and amount of water, energy, specific specialized therapies or a combination of these, they will create a vitalized terrain in which the body can heal itself.  We are miraculously complicated created beings, that when provided with what our bodies require to operate properly, can provide us with vibrant health.  




We're in this together.

               Experience is the best teacher.

I've gathered secrets for more than 50 years, learning from doctors, scientists. formulators, and inventors. I have become friends with many of them. I want to share my experiences and secrets on this site to help as many as I can.

              Education that is fun, not boring.

Educating yourself about health doesn't have to be complicated. I'm going to make it fun! Big words make some look smart, but if you don't understand the words they are meaningless. I'm going to speak to you in simple terms.

                   No impossible protocols.

Most experts lose their audience with a restricted diet that is almost impossible to maintain. I can show you how to be healthier and not feel like you don't enjoy life, because of all the restrictions.

Get in touch

I'm retired, so I may not always respond to questions. That's the purpose of this site. 

I want to have your answers here, so they are always available for you even when I'm not.

 "Nurse" Bonnie Stamford     Email: nursebonnie.me@yahoo.com